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Self Esteem and Changing Negative Thinking

  • Self Esteem and Changing Negative Thinking
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    Self Esteem and Changing Negative Thinking SECNT

    Having healthy, positive self esteem makes us feel good about who we are and affects everything we do. This seminar will challenge negative beliefs about ourselves and plan strategies for building and maintaining positive self esteem.

    By the end of the seminar participants will be able to:

    • To define negative thinking
    • Understand negative thinking in relation to self esteem
    • To recognise patterns of negative thinking
    • To understand the effects of negative thinking, and
    • To learn some strategies to change negative thinking.

     

    Times: 6.15pm - 8.30pm
    Cost: $27.50 or $16.50 concession
    Bookings Enquiries: 9263 2121

     
    *Please note that price below is based on a concession booking. This will change accordingly if you make a full price booking.

    $16.50 (inc GST)

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KinWay Education Courses

Courses, workshops and seminars providing support for individuals and couple seeking to enhance their relationships with friends, families, children, colleagues and themselves.