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Stress Busters for Busy People

This fun and creative seminar looks at some common causes of stress and identifies some strategies for managing it.

At the completion of the Stress Busters for Busy People seminar participants will be able to:

  • Describe the nature of stress and the holistic approach to stress management
  • Identify stressors in their lives, and
  • Apply stress busting techniques.

Location

East Perth

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Joondalup

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Rockingham

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Please note: C lients must register a place in a course by contacting the education administrator in the appropriate location or by sending the registration form located in the education calendar with payment 4 days before the commencement of the group. Refunds are not given if client cancels within 5 working days of seminar/course commencement

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