Guarded, hostile or ineffective communication styles can disable relationships. Assertiveness is about maintaining your own rights without disrespecting the other person’s rights. Learn the verbal skills to ask for what you want, say no when you need to and express your feelings.
Communication and Conflict Resolution for Couples
Effective communication and conflict resolution are the cornerstones of a healthy relationship.
Awareness of the patterns of communication between you and your partner can minimise misunderstandings. When conflict arises (and it usually does) you are equipped to use tried and tested conflict resolution strategies and grow your relationship.
Conflict can arise in our relationships. The seminar gives participants an understanding of conflict while exploring creative strategies for managing it so relationships with their partners, colleagues, family and friends may be strengthened.
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